1:2 Small Group Classes

Service Description

My 1:2 Private Small Group Classes are a wonderful way to enjoy the benefits of Pilates with a partner, friend, or family member while still receiving personalised attention. These sessions are small enough that I can adapt each movement to suit individual needs, making sure both participants are supported and challenged at the right level. We’ll work through mat-based Pilates sequences enhanced with small props like the ball, band, and magic circle to keep sessions varied and engaging. Whether your focus is to build and maintain strength, mobility, posture, or core stability, each class is thoughtfully designed to help both of you progress together - while still allowing space for individual modifications. These sessions can also be tailored for pre- and post-natal, providing a supportive environment for mums-to-be or new mums who want to stay active with a friend. Small group classes are a fun, social, and cost-effective way to stay consistent in your Pilates practice, while still receiving the benefits of tailored instruction.